EARLY CHILDHOOD - MONTHLY RESOURCES FOR FAMILIES
Early childhood is a critical time for obesity prevention since that is when children are developing taste preferences and copying the healthy and unhealthy behaviors of those around them. Below are some suggested monthly resources you and your family may find useful.
September
National Childhood Obesity Prevention Month
Childhood Obesity in DuPage County
Energy Balance: Energy In, Energy Out
October
Halloween Safety Month
5-4-3-2-1 Go!®
A Nutritionist Guide to a Healthier Halloween
Trick Kids into Healthy Treats for Halloween
November
Eat Smart Month
Daily Tips to Help Your Family Eat Better
At the Store: Save Money and Shop Healthy
December
Celebrate Healthy
Tip Sheet
Healthy Holiday Foods and Fun
Portion Size Matters
January
National Sunday Supper Month
The Benefits of Family Style Dining or the Family Table
The Family Dinner Project: Benefits of the Family Table
Family Dinners are Important
February
Heart Month
Healthy Snacks: 100 Calories or Less
March
National Nutrition Month
How to Use the Nutritional Facts Label
U R What U Eat: Go, Whoa, Slow Foods
April
Move More Month
Be Active and Have Fun
How Can Help My Kid Become More Physically Active
Every Kid Healthy™ Week
Week of the Young Child
May
Screen Free Week
Help Your Kids Reduce Screen Time and Move More
Why is Limiting Screen Time Important
National Physical Fitness & Sports Month
June
Sports America Kids Month
Picky Eaters
Is Your Child Ready for Sports
July
National Culinary Arts Month
Rethink Your Drink
How Much Sugar & Calories are in Your Favorite Drink?
Getting Kids in the Kitchen
Making Healthier Food Choices: At Home and Dining Out
August
National Breastfeeding Awareness Month
Five SMART