Benefits of Family Style Dining and Best Practices for Mealtime Conversations
Building a Healthy Immune System to Ward Off COVID-19 and Other Viruses
Getting to 120 Minutes of Physical Activity Each Day
How to Have Those Tough Conversations with Parents About Their Child's Healthy and Weight
Full and Hungry: Helping Children Regulate Their Own Food Intake
Nutrition and Physical Activity: Educational Opportunities for Families
Visible Classroom Support for Healthy Eating and Physical Activity
54321 Go Lesson Plans
Childhood Obesity in DuPage County
Healthy Kids, Healthy Future
Nutrition And Physical Activity Self-Assessment for Child Care (NAP SACC)
Healthy Way to Grow - American Heart Association
Preventing Childhood Obesity in Early Care and Education Programs
Nutrition & Wellness Tips for Young Children: Provider Handbook for the Child & Adult Care Food Program - USDA
Tummy tm Nutrition Program
MyPlate- US Department of Agriculture
Ways to Enhance Children's Activity & Nutrition - We Can!
Illinois Farm to School
This section provides some of the best information available for obesity prevention and leading a healthy lifestyle.
Browse the tabs at left to discover downloadable resources, obesity facts and information, and other external links that will help keep you in the know about the obesity epidemic and the strides that are being made toward achieving healthy and active lifestyles for all.